Video Documentaries and Films on Meditation

Watch Videos on Mindfulness based Meditation

A collection of Videos has outlined here to assist our community to enhance their quality of practice and avoid of any confusions due thousands of meditation techniques introduced worldwide. Our practice is based on Mindfulness in line with Early Buddhist Teachings (Theravada) and Scientific researches.

We endeavour to keep this up-to-date. Dhamma Nikethanaya Buddhist Meditation Centre (DNBMC) takes no responsibility of those videos other than our productions. If you encounter any problems of watching any of the videos, please be kind to notify us and we will amend it. Also if you find any other video documentary suitable for our community, please be kind to share with us.

Videos are followed with a reference from DNBMC to help people to get an idea whom it should be mostly suitable for. For example, those who have not done Introduction to Mindfulness Meditation Course will not understand or will not make any sense of some videos. Some videos are suitable for those who have finished Advanced Mindfulness Meditation Course or Diploma in Mindfulness Course. Therefore please mind the DNBMC references alongside the videos.

 
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Featured Latest Video:

10 of 100 Series of Dhamma & Meditation  for Life & Wellbeing Programmes by Bhante Samitha



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Becoming Conscious: The Science of Mindfulness

 

Becoming Conscious: The Science of Mindfulness

Published on Feb 12, 2013

Many of us go through daily life on autopilot, without being fully aware of our conscious experience.

Neuroscientists Richard Davidson and Amishi Jha join clinical mindfulness expert Jon Kabat-Zinn to explore the role of consciousness in mental and physical health, how we can train the mind to become more flexible and adaptable, and what cutting-edge neuroscience is revealing about the transformation of consciousness through mindfulness and contemplative practice.

Wednesday, February 6, 2013

The New York Academy of Sciences

This event is part of The Emerging Science of Consciousness Series, which brings together leading experts from various fields to discuss how the latest research is challenging our understanding of the very nature and function of consciousness in our daily lives.

 

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SCIENCE OF MINDFULNESS MEDITATION

By Professor Mark Williams



 Other Featured Latest Video:

The TRUTH of PERSONALITY & MINDFULNESS MEDITATION

By Michael Mosley

[BBC] Horizon 2013 - Episode 17 The Truth About Personality [HD]

© First Broadcast: BBC Two, 9:00PM Wed, 10 Jul 2013

Michael Mosley explores the latest science about how our personalities are created - and whether they can be changed.

Despite appearances, Mosley is a pessimist who constantly frets about the future. He wants to worry less and become more of an optimist.

He tries out two techniques to change this aspect of his personality - with surprising results.

And he travels to the frontiers of genetics and neuroscience to find out about the forces that shape all our personalities.

Michael Mosley explores the latest science about how our personalities are created - and whether they can be changed.

Despite appearances, Mosley is a pessimist who constantly frets about the future. He wants to worry less and become more of an optimist.

He tries out two techniques to change this aspect of his personality - with surprising results.

And he travels to the frontiers of genetics and neuroscience to find out about the forces that shape all our personalities.


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