Further insights into Four Frames of Mindfulness

Collection of Advanced Mindfulness Articles written by Practitioners

Here contains a series of articles written by the practitioners at Letchworth Dhamma Nikethanaya Buddhist Cultural Centre for Education Meditation Psychotherapy & Counselling. These articles will help our Mindfulness Community to understand more comprehensively about certain elements of Mindfulness Practice. You may post comments freely by email.

 

LDN-BCC Practitioners’ ARTICLES – 001

The basics of understanding Mindfulness of Feelings

Mindfulness of Feelings  -  2nd Frame of Reference to Mindfulness

By Dr Thura Limbin

This is a short text to help explain how to contemplate and to think about feelings in Mindfulness. I have referred to the original Sutta and various Buddhist Books to write this short text. READ MORE CLICK HERE

 

 

 

 

 

Buddhist meditation