Feedback & Reviews from Previous Mindfulness Course Partcipants

Bedford Mindfulness Course: How Did They Find it; Experiences from Those who Have Done it

Following is what previous attendants experience by being in our course in Letchworth. Thank you for sharing what you experience humbly and honestly. We appreciate their gratitude and openness. Their comments are a huge strength for us to proceed from strength to strength by contributing something back into our community generously with boundless compassion in an effective, efficient and productive manner. Thank you all for your time and kind gestures!

Feedback & Reviews

from Previous Course Attendants

Mindfulness Meditation

Beginners & Advanced Course

Held in Bedford


Luisa (28-10-2016) Bedford Mindfulness Beginners Course

A thought provoking and inspiring course! The mindfulness programme gives you the tools to think about life and yourself differently, in a way that allows you to be more present in your own life and to deal with challenges and difficulties effectively. I thoroughly enjoyed all aspects of the course.

Rob (28-10-2016) Bedford Mindfulness Beginners Course

Apart from general well-being, I would suggest anyone with a long term condition come to the course. This is my second time being in the course. I have found meditation to be as effective as drugs.

 

Audrey
(28-10-2016) Bedford Mindfulness Beginners Course
Very informative course. Expertly delivered. I have enjoyed the course and attended every session. It has been a great personal experience that will have a lasting benefit.

 

Gulrez (28-10-2016) Bedford Mindfulness Beginners Course
I came with practically little knowledge about the subject. It is a very informative course. My concentration is much better after the practice. Mindfulness is not only a way of life but really helps to improve the quality and understanding.

Fraser (28-10-2016) Bedford Mindfulness Beginners Course
I found the course inspirational, thought provoking and found me with strategies to cope in a very hectic life. Living more mindfully, I have found a space for me.


Sarah (28-10-2016) Bedford Mindfulness Beginners Course

Fantastic course! Thoroughly enjoyed! I feel so much calmer, peaceful and happier. Looking forward to do the Mindfulness Advanced Course.

Lynne (28-10-2016) Bedford Mindfulness Beginners Course

I have learnt a lot. I want to learn more. I am calmer, kinder, easily satisfied, more confident, more healthy! & Happy !




Buddhist meditation